10 Ways to Lower Your Cholesterol Levels Naturally
Cut your risk of cardiovascular disease and stroke. The post 10 Ways to Lower Your Cholesterol Levels Naturally appeared first on Shape Singapore.
View ArticleEven Super Fit Runners Are at Risk of Sudden Heart Failure. Here’s Why
Don't break your own heart. The post Even Super Fit Runners Are at Risk of Sudden Heart Failure. Here’s Why appeared first on Shape Singapore.
View ArticleWhat Every Woman Needs to Know About Her Heart Rate
Your heart can tell you so much about your health. The post What Every Woman Needs to Know About Her Heart Rate appeared first on Shape Singapore.
View ArticleBreathing In Second Hand Smoke Exposes You to Same Health Risks As Smokers
Passive and social smokers, we’ve got some bad news for you. The post Breathing In Second Hand Smoke Exposes You to Same Health Risks As Smokers appeared first on Shape Singapore.
View ArticleMost Women Can’t Tell When They’re Having a Heart Attack. Here’s Why.
What you must know about heart attacks in women. Scary fact of the day: Heart disease kills six times more women than breast cancer every year and it’s the leading cause of death among women worldwide....
View ArticleHere’s Why a Low-Carb Diet May Actually Be a Really Bad Idea
Low-carb and high protein diets aren’t always healthy. Interest in weight-loss diets as a way to combat obesity is growing. And with obesity a growing health problem in Singapore, it would help to know...
View ArticleNever Ignore Deep Vein Thrombosis: Left Untreated, Blood Clot in Vein Can Be...
Deep vein thrombosis can affect anyone. Ms Samantha Ng, 41, was two months pregnant with her first child in 2012 when she developed a blood clot in her left leg. “When I woke up one morning, my left...
View ArticleFeeling Stressed? Uh-oh, That’s Bad News For Your Heart
Here’s exactly how stress affects your heart. It is perfectly normal for people to respond differently to the same events and situations. One may find an event extremely enjoyable but another may find...
View ArticleThink You Won’t Get a Stroke Cause You’re Young? Not True, Warns Doctor
No one is immune to a stroke. If you’ve thought that strokes only affect older people, you’re not alone. It’s a common misconception, but the truth is that a stroke can happen to anyone at any age....
View ArticleTRUE STORY: “I Had a Stroke At 39 And Didn’t Realise Till a Day Later.”
Leong Wen Shan’s story of recovery, as told to Dawn Chen. When I had my stroke in March this year, I was working as an editor and as a freelance consultant in public relations and had been doing so for...
View ArticleHere’s Why Binge-Watching TV Can Make You Fat… And Increase Your Risk of Dying
Addicted to Netflix? Better read this. There is honestly nothing quite as satisfying as spending the night, or even an entire weekend, sitting back, chilling out and binge-watching a new TV series on...
View ArticleThe Best Ways to Keep Your Heart Strong And Healthy, According to a Doctor
Prevent heart disease with these tips. Little daily habits play an important role in keeping your heart healthy and managing heart disease. Dr Kenneth Guo, cardiologist at Mount Elizabeth Hospital,...
View Article5 Diet Rules You Must Follow For a Stronger, Healthier Heart
What to eat to prevent heart disease. Heart disease is an umbrella term for various conditions affecting the heart. While some of these conditions may be beyond your control – for example, if you have...
View Article8 Health Myths Doctors Want You To Finally Stop Believing
The post 8 Health Myths Doctors Want You To Finally Stop Believing appeared first on Shape Singapore.
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The Difference Between a Heart Attack & Stroke
Must-knows about the diseases – symptoms, risk factors, and what to do during an emergency. The post The Difference Between a Heart Attack & Stroke appeared first on Shape Singapore.
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Heart Healthy Vegetables
What you should be adding to your salads for a healthy ticker. The post Heart Healthy Vegetables appeared first on Shape Singapore.
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Best Uses for Essential Oils
They're not just room fragrances, but boast a plethora of health benefits! The post Best Uses for Essential Oils appeared first on Shape Singapore.
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Can I Drink an Energy Drink if I Didn’t Exercise?
Is it really safe to guzzle down these drinks? The post Can I Drink an Energy Drink if I Didn’t Exercise? appeared first on Shape Singapore.
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6 Ways to Reduce Risk of Cardiovascular Disease
Heart-smart strategies to adopt. The post 6 Ways to Reduce Risk of Cardiovascular Disease appeared first on Shape Singapore.
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8 Ways to Keep Your Heart Healthy
These lifestyle tweaks help you lower your risk of cardiovascular diseases. The post 8 Ways to Keep Your Heart Healthy appeared first on Shape Singapore.
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